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Sun, 23 Mar
|Genève
Sophrology Workshop: Stress and the pressure to perform (En)
Organized by Kana Kanaan, ASCA-certified sophrologist and relaxologist, Geneva. Sophrology enables better stress management and provides clarity of mind in relation to priorities, essential for preventing overload. Price: 60 chf (50chf First Flow members)
Time & Location
23 Mar 2025, 17:00 – 18:30
Genève, Rte de Florissant 81, 1206 Genève, Suisse
About the event
Themes covered :
Breathing and visualization exercises to clear your mind of clutter and restore calm and clarity.
Relaxation exercises to boost your self-confidence by reinforcing the positive perception of your own abilities, enabling you to tackle your challenges with greater serenity and efficiency.
Événements à venir
Sun, 16 MarGenève- Sun, 23 MarGenève
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